Positively Pink Pilates
Program Description |
Instructor: Linda Mannheim |
|
|
Reclaim your physical confidence and re-establish a connection with your body! Positively Pink Pilates offers a gentle exercise technique that will help both your mind and body gradually recover from breast cancer surgery and treatment. A certified Pilates instructor will lead you through a series of gentle, flowing movements that address many of the issues breast cancer survivors face,including fatigue, limited range of motion, poor posture, and lymphedema. The focus is on low-impact exercises and the quality, not the quantity, of those exercises.
|
Thursdays, 10:45-11:45am
(4/9-6/11) YWCA Building, All Purpose Room
|
Contact Us |
||
|
BCRC Program Coordinator
609-497-2100, ext. 349
|
