Gentle Yoga
Program Description |
Instructor: Andrea Sacchetti |
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Whether you are undergoing treatment, on the road to recovery, or living with breast cancer, you will benefit from this gentle, restorative yoga class. A registered yoga instructor will focus on increasing your range of motion, strength, and balance with poses tailored to your needs. By integrating breathing, relaxation, and visualization exercises into each session, this gentle yoga class will ease your symptoms, motivate you, give you more energy, and calm your mind.
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Thursdays, 7:00-8:30pm
(4/11-6/13) No classes during the summer, please check back in the fall. Bramwell House Living Room
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Contact Us |
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BCRC Program Coordinator
609-497-2100, ext. 349
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